Glenbow Ranch is the perfect place to get away from the worries and busyness of everyday life. This is why it is the perfect place for mindful walking. Mindful walking means being aware of our senses, each step and each breath. It can be practised anywhere from the quiet outdoors to the crowded city. Take part in a one-hour mindful walk led by a certified mindful and meditation instructor. Learn tips and tools for using mindfulness in your everyday life.
